Went off of a 2-Board today.
225x3; 270x1; 285x1; 300x1; 315x0; 305x1 (PR); 315x0
Lateral Raises: 3x12
Rope Tri Pushdowns: 3x20
Seated Row: 3x20
2-Board went great today. I wanted 300 and ended with 305 which is a 5 lb. PR for me. The first 315 miss my lats got lose about an inch away from the board and I had no pop off the board. The second miss went "better". I stayed tight to the board and got it about 2" off the board but my triceps had had it by then and I couldn't finish the lockout. Normally I don't like to miss weights in training, but with getting a PR the last two heavy training days I can't be too upset.
I'm going to keep my fingers crossed, but I may be going to Vegas in May. Insert your Hangover joke here. Speaking of which, I finally saw The Hangover this past weekend. It felt like I had already seen it with everyone and their cousin quoting it. Regardless, it was still wicked funny and I am looking forward to a second viewing.
I do not fear failure. I only fear the "slowing up" of the engine inside of me which is pounding, saying, "Keep going, someone must be on top, why not you?" General George S. Patton
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