Cleans: 264 for 10 singles
Fat Bar Presses: 135x5, 155x5, 185x3x3
Single Arm Row: 3x10
Glute Ham: 3x10
Prowler
I was low on energon today. I felt sluggish the entire time. I think I need to eat more carbs leading up to my training sessions. Otherwise I just feel plain poopy. Experiment imminent tomorrow. I'm to need it. I'm gonna be tuggin' some big weights tomorrow morning.
Song of the Day:
"First find the man in yourself if you will inspire manliness in others." -Amos Bronson Alcott
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