Cleans: 242 x 4 singles, 262 x 3 singles, 272x1, 242x2x2
Log Press: 141x5, 161x5,5 171x3,3
Chins: 4x6
w/
Reverse Hyper: 4x10
Sprints
Nothing new under the sun. Clean mechanics are feeling good. None of the weights felt super difficult. Shoulders are feeling a bit beat up so I didn't push too heavy on the log. Other than that I'm feeling good.
Song of the Day:
"He is able who thinks he is able." -Buddha
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