Bench: 225x3; 275x1; 295x0,0
Lateral Raise: 3x10
Dips: 4x15
Inverted Row: 4x15
Horseshit session today. Bench did not go at all according to plan. On both attempts at 295 I got it off my chest fine, I just couldn't finish the lock out. I'm not sure if I'm not doing enough tricep work or too much. I also think doing two straight weeks to my chest is hurting me. From now on I will switch from boards one week and to my chest the next. I could go on blaming this, that or the other thing, but ultimately I have to look myself in the mirror and do what I need to do to get better.
"Wishes won't wash dishes." -American Proverb
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