WTF?!
Anyway, today I did a bunch of stretching, foam rolling, and hip mobility drills. My adductors are like piano wire right now, but after some mobility stuff I was able to get into the squat stance that I have been the strongest at (wide). Hopefully this hip mobility isn't too little too late for my meet. I also hope it doesn't throw me off if I try to go to my wider stance. I think if I commit to it over the next 9 days I should be fine.
If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month. Theodore Roosevelt
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