Sunday, November 15, 2009

Sunday

No training today but Jake and I did start to put our exercise index on video. I did a bunch of snatch variations and squat variations. Jake did clean and pressing stuff.

Reaction to the Packer game: It looked they were a team with a sense of urgency today. They knew they had to come out and prove who they are. They are a good team when all three phases play well. They can play with anybody when they put a complete game together and they showed that today. Charles Woodson was by and far the MVP. 9 tackles, Int, sack, and two forced fumbles. He was a man among boys today. Offense and the whole team penalty wise still has a few kinks to work out but they are going in the right direction.

Going to start a new feature tomorrow with my favorite songs to train to. Up first is the Beastie Boys' "Sabatoge".

So it goes...

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