Squat: 315x5x5, 405x1x5
BTNPP: 135x5x5, 185x1x5
Leg Curls: 3x12
w/
Inverted Row: 3x12
Boring sessions get boring posts. I'm so sorry. But, if you are a member of the fairer sex or know someone who is then I've got a post devoted just to you coming down your eye holes tomorrow. Stay tuned.
Song of the Day:
"I ain't interested in your fuckin' muscles." -Bud Kilmer
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