Front Squat: 315 for two singles
Stone Picks: a bunch
First off, I want to say thank you to my mother, Cindy. She donated the first $10 to my Movember team. To donate you can go here. Thanks mom.
Pretty good day today. It was Lance, Matt, Joe, and I at the gym today. Just some dudes getting strong. Afterwards Lance and I cooked up some steak sandwiches and washed it down with some Moose Tracks ice cream. I'm pretty much the happiest camper you know right now. Here's a video of my set of 120 on the SAS.
Notice the sweet 'stache.
Song of the Day:
“The world is full of willing people; some willing to work, the rest willing to let them.” -Robert Frost
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