Bench: 250x5+2+2+1+1+1
Inverted Row: 50x6+2+2+2
Dips: 60x6+2+2+2
Zottman: 55x6+2+2+2
First off I want to give big thanks to all service members past and present for what they've done for this country. I can't say I've always agreed with the conflict, but I will salute and/or shake the hand a member of our military any day of the week.
The barbecue went great. There was a really nice turnout. I'd almost forgotten how much my friends and I can drink. I was not expecting us to finish the half barrel. Yet at about 8:30 she ran dry. After a quick run to Dino's Food Mart we were back in business. I think it's a sign of how much growing up we've done that I was never in fear of anything getting broken or the police being called. Progress.
Song of the Day:
“The first requisite of a good citizen in this republic of ours is that he shall be able and willing to pull his own weight.”
-Theodore Roosevelt
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