Bench: worked up to 300 for two shitty (iffy) singles
Chest Supported Row: 3x10
w/
Face Pulls: 3x12
Dips: 3x10
Keg Clean and Press: 4x5
Nothing too exciting today. I'm testing my maxes this week and things are not going as well as I thought they would be. I really need an honest deload. I also need to figure out my sleep. I started taking melatonin again and I hope it will help me stay asleep during the night. Other than that not too much else to say.
Song of the Day:
"One man with courage is a majority." -Thomas Jefferson
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