Good Morning: 205x6+2+2+2
Leg Press: 3x12
Abs and Calves
Sandbag Carry: 200 lbs.; 25 yards x 8
I didn't think I was ever going to stop sweating after this. I had a client as soon as I was done and I had rollers throughout. After work I stopped at Pick 'N' Save and got a 20 lb bag of ice. I filled my tub with cold water and dumped the ice in. Home made ice tub. Depending on how I feel tomorrow this may become a regular in my rotation on heavy leg days.
Song of the Day:
“I worked in a health food store once. A guy came in and asked me, "If I melt dry ice, can I take a bath without getting wet?"” Steven Wright