Tuesday

Squat: 455x3

Reverse Band Squat: 505x3; 555x2

Deadlift: 530x1,1

Glute Ham: 3x10
w/
DB Shrugs: 3x12

TRX Fallouts: 3x10

I was spent after this.  CNS was shot and will probably stay that way until tomorrow.  It was a great session though and I was glad I was able to push through it.  Everything is feeling good and I feel like I'm progressing nicely.  Not too much else to say.

Song of the Day:

“Heights by great men reached and kept were not obtained by sudden flight but, while their companions slept, they were toiling upward in the night.” -Henry Wadsworth Longfellow