Thursday, August 26, 2010


I've been deloading this week so nothing worth writing about.  Monday I went for a run with Katie, Tuesday I did a light upper body workout, and today was a light lower body workout.  I'm still working on how I want my diet to run for my upcoming meet cycle.  I'll post it up when I have it figured out.  Until then, go Packers.

Song of the Day: Listen to any/all of the songs on this website.

“Take rest; a field that has rested gives a bountiful crop.” -Ovid

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