Single Arm Row:
DB Lateral Raise:
Pretty decent session tonight. Bench technique felt solid yet the weight didn't move as fast as I probably would have liked. Such is life. Next week I'll be bumping up my calories so hopefully a little extra weight will help.
Song of the Day: Comeback Kid- The Blackstone
"If you hold a cat by the tail you learn things you cannot learn any other way." -Mark Twain