Close Grip Bench:
Cambered Bar Good Morning:
Lat Pull Down:
After this I drank a bunch of booze and ate a bunch of food. L-I-V-I-N, livin'.
This one felt pretty good. The 445 came up faster than it has in some time. Nothing really hurt although I still have the discomfort through the outside of my right thigh. Nothing out of the ordinary.
Song of the Day: The Dopamines- Thankyouverymuch