Training 3.6.13

AM

Jump Rope
250

JM Presses
125 x 4 sets of 6

w/

Barbell Curls
113 x 4 sets of 6

PM

Cleans
up to 242 x 2 singles

Front Squat
135 x 5
225 x 4
275 x 3
315 x 1,1

225 x 5 x 5

RDLs
205 x 3 sets of 15

I wanted to do 315 x 2 and then 335ish for a single on front squats.  I didn't feel comfortable going for the double.  Should have gone 295 x 2, 315 x 1, 335 x 1.  Live and learn.

Next week I'm going to lay out my goals/what I'm training for.