A.M
Prowler- 4 trips
P.M
Squat:
up to 335 x 3 x 3
Sandbag Walking Lunges:
75 lb bag x 20 steps x 3 (these were hard as hell)
w/
Various Jumps
Abs and Neck
Squats felt like absolute crap today. I could say that it was from the Prowler but I know full well it's from eating like shit and drinking my face off this past weekend. The bachelor party was a great time and I want to thank all my friends for making it happen, but it's time to refocus. I've decided on some training goals that I'll share a little later.
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