Wednesday, July 24, 2013

Captain's Log: Deadliest Lift 7.24.13


Pretty decent session.  My ramp up sessions felt pretty fast.  There is one typo though.  525 x 2 should say 515 x 2.  Other than that can't complain with getting one more rep than last week at 425.  I probably could have squelched out another rep but my back was starting to round something fierce so I shut it down.

Live to fight another day.

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