Wednesday, June 19, 2013

Captain's Log: The Deadliest of the Lifts 6.19.18


Fun Fact: Dead lifts get their name from Roman times when soldier were instructed to lift dead bodies off of the battle field in the same manner as we lift barbell off of a platform today.



The cleaning portion of today's lift was very lackluster.  Felt no pop in my legs. Got the reps done though.

Dead lifts are going to be a wild card come November.  Whether or not I get the 600 pounder is going to depend largely on how well the other lifts go.  If I have to grind a few of the lifts before it 600 is going to be a tall order.  The 500 x 29 I'm confident on.  Just going to have to take my time.

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