BTN Push Press:
Threw some chins in there as well
Band Pull Aparts:
Bonnie, my client who had her first powerlifting meet on Saturday crushed it. She had two PRs and had a blast in the process. She definitely wants to do another one. Team Murder Death Kill is now multi-gendered with another one getting bitten by the iron bug. Great job, Bonnie.
"You don't have to be a fantastic hero to do certain things- to compete. You can be just an ordinary chap, sufficiently motivated." -Edmund Hillary