Friday, December 23, 2011

Thursday and Friday


up to 198x1

Clean and Jerk:
up to 242x1, cleaned 264 but missed the jerk


315x 3 singles
365x 3 singles
405x 3 singles

Fat Bar Bench:

Last two days have been pretty good training wise.  I can tell that my ability to recover is a bit diminished with the lower calories.  All about playing it smart and keeping my eyes on the main goal.  I sometimes feel like the rules don't apply to me and it usually bites me in the ass.  Not this time.  Playing it smart and going to keep progressing.

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