Friday, September 16, 2011

Thursday- Upper

Bench:
85x5
145x4
185x3
245x2
265x1

225x9

BTNPP:
135x5x3
155x5x2

DB Low Incline:
50sx8x8

Chins:
BWx6x5

Lat Pull Downs:
3x15

Dips Plus:
3x15

If I had to use one word to describe this session it would be, "Meh". That is all.
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