Tuesday |
Wednesday |
Tuesday was a solid 80% day. Nothing special. Didn't surprise myself at all.
Today was a bit different. The 425x10 is a PR. Most I've ever done for 10 before was 405. This is mostly because I don't do a lot of high rep dead lifting but this set felt great. I haven't felt that locked in mentally to a dead lift set in a while. Each set was fast from the floor and my form only broke a little bit towards the end. I was probably good for 12 or so but decided to shut it down. Next week I'll give 455 a ride. Getting to the point of being able to do 500 x 10 would be pretty bad ass. But that's a ways away.
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