Bench went really well today. I dropped two of my ramp up sets a bit and 305 felt as smooth as it's ever felt. Going back to the 85% for 12 total reps and 70% for 20 total reps for my work sets. This set up helped to finally get me to over 300 bench so I'm going to ride it until she can't be rode no more. And those percentages are based off of my top single which is my everyday max.
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