Friends may come and go. But two hundred pounds is always two hundred pounds. – Henry Rollins.
Saturday, June 29, 2013
November Dry Run: 90% 6.29.13
Not bad for deciding to do it on Wednesday and on little rest. These are all numbers I feel that I can hit any day of the week except for maybe the front squat. Blacking out is still a concern. The last three lifts are going to be tough to do one after the other. When you think about it it's 150 more pounds that I need to lift but I feel I'm in a good position to hit all of them.
Mid Septemberish I'll transition to a max strength cycle which should really bring these numbers up. Until then I'm going to keep building the base. Keeping things fast and lots of volume.
Have a great weekend everyone.
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